Herbal Fountain of Youth.

by admin on April 6, 2012


I’d like to share some knowledge relating to the enormous health benefits of Bee pollen which my lovely daughter recently brought to my attention.

Bee pollen is one of nature’s healthiest and most powerful ‘Superfoods’ and has been recognised as a dietary supplement for thousands of years. Bee pollen was used by the early Egyptian’s and Chinese civilizations as a physical rejuvenator. Over 2,500 years ago the father of modern medicine, Greek physician Hippocrates, used it as a healing substance. It’s referred to today by natural health practitioners as an herbal ‘Fountain of Youth’, beneficial for almost everything from weight loss to cancer prevention.

We’ve all seen this humble little worker busily going about his business collecting pollen, but what exactly is Bee pollen?

It’s the dust-sized seed found on the stamen of all flower blossoms. This seed collects on the legs of honeybees as they move from flower to flower in search of nectar. Bees secrete nectar and special enzymes into the flower pollen which creates Bee pollen. The collection of this precious substance is usually done by placing a special device at the entrance of the beehive which effectively brushes it from the hind legs of the bees into a collection vessel.

So what’s actually in it? It would be easier to list what’s not in it….. Most doctors and nutritionists accept and agree that 35 grams of Bee pollen a day contains each of the nutrients needed by the human body to sustain life. Bee pollen contains an incredible array of vitamins, minerals, amino acids, enzymes, co-enzymes and hormones. It’s especially rich in B vitamins and antioxidants, including lycopene, selenium, vitamin C, vitamin E, beta carotene, and several flavanoids.

It’s made up of 55% carbohydrates, 35% protein, 3% vitamins and minerals, 2% beneficial fatty acids and  5% other substances. It’s been found to have antibacterial and antiviral properties, and is low in calories. It also contains active antibiotic substances that immediately destroy harmful pathogenic bacteria upon contact.

Bee pollen has proven to be beneficial for nausea, sleep disorders, urinary and rectal disorders,  poor appetite as well as general decline and weakness after radiation treatments.

It can improve fertility and reduce cholesterol levels. Bee pollen has produced therapeutic benefits  for men with prostatitis as well as patients with glycohaemia, low hemoglobin and bleeding ulcers. This amazing substance is one of the most nutritionally complete natural substances found on earth, in a nutshell, it’s the Bee’s knee’s.

Should you decide to include Bee pollen in your diet, initially you may feel an increase in your energy levels, which, with regular consumption, should continue to increase. In addition to this comes a greater feeling of general well-being and over time can help alleviate a variety of different health issues, slow down aging and improve quality of life.

So now you are aware of the result of this busy little Bee’s efforts, I hope you choose to share this information and please feel free to leave a comment.

To your ultimate health awareness.



Food For Your Cells And Immune System.

by admin on March 14, 2011

Glutathione And Your Cells.
I’d like to share some interesting facts on Glutathione, the Big Kahuna of our Antioxidants. Glutathione is often called ‘Food For The Immune System’, because that’s exactly what it is. It’s the best food possible for your body’s first line of defense.

Our immune system is our body’s survival force against all illnesses and diseases. It comes under heavy attack from toxins, bacteria and viruses every day. Cells that are weak and low on Glutathione levels inevitably become over powered and die as a result of such attacks, causing our immune system to become vulnerable and leaving our body open to becoming unwell.

Glutathione deficiency is connected to almost every known illness, health challenge and degenerative disease. In accordance, the same health concerns are dramatically improved by raising the Glutathione levels within the cells. This is not surprising, as ALL health and disease begins inside the cells. Learn of the relationship between Glutathione And Your Cells here.

Glutathione is the most powerful antioxidant in existence and is in EVERY SINGLE ONE of our TRILLIONS of cells. When our cells have optimal levels of Glutathione, our body is capable of maintaining youthfulness and vitality. When they don’t, we get sick, age faster, and over time tend to develop serious degenerative diseases.

Understanding how this complex system functions makes it’s easy to see that when your cells are strengthened and protected by having high levels of Glutathione, you have powerful healthy cells. Having strong healthy cells means you have healthy tissue, healthy organs, healthy organ systems, and healthy YOU.

We are truly blessed with a magnificently efficient body that’s capable of protecting us from illness/disease as well as repairing and rejuvenating itself. Once armed with the awareness needed, we’re able to feed it the correct fuel.

Grab your Free Ebook on Glutathione here and learn how you can ensure that your cells receive optimal levels of Glutathione for Ultimate Health.

If you’ve enjoyed this post please share it with people you care about and leave a comment for others to enjoy.

To Your Ultimate Health And Wellness.


Living With Love And Gratitude.

February 18, 2011

Love is a Powerful Energy Force. Giving Gratitude is giving Love. Gratitude is what keeps you connected to your Power. Imagining having what it is you want, whilst feeling Gratitude as though you have it already is harnessing your power of Attraction. Every time you give gratitude you are giving Love, and when you give […]

Read the full article →

Chia Seeds, The Ultimate Omega 3 Source.

February 5, 2011

  Chia Seeds. Do you realise how beneficial the little Chia seed is to our health? I’d like to share some interesting info about it. The Chia Seed has been named ‘The New Superfood‘ and with all of its health giving qualities it’s easy to see why. These little seeds are the highest known plant […]

Read the full article →

Himalayan Crystal Salt

January 23, 2011

Ultimate health is not simply a result of one particular product or practice. It’s a combination of providing the body with the correct nutrients, getting the appropriate amount of sunshine, exercise, sleep, and adopting a positive attitude. It’s a journey of awareness and growth in all aspects of mind body and spirit. An interesting insight […]

Read the full article →


January 12, 2011

Glutathione is known as the Master Antioxidant….the most important – the most effective – the most useful – the most extensive and is present in every cell of the body.

Read the full article →

Cellular Health Is Essential For Health And Longevity.

December 8, 2010

Glutathione = Healthy Cells. Healthy Cells = A Healthy Body. There is absolutely no doubt what so ever, that if we expect to have Ultimate Health and Fitness, it is essential to have Strong Healthy Cells. It’s also equally accurate to say that, to expect to have Strong Healthy Cells, we must also have optimal […]

Read the full article →

Stay Young With Antioxidants.

November 7, 2010

The Mother Of All Antioxidants is Glutathione. This critically important protein is necessary for our body to allow optimal functioning of our Vital Organs as well as every cell in our body. Glutathione is an Antioxidant that our body produces naturally, it’s our primary antioxidant that protects our cells against Free Radical Damage and Oxidative […]

Read the full article →

Blog Mastery Award.

October 20, 2010

A ‘Blog Mastery Award’ was recently  started by Belinda Cunningham. The concept is to choose 10 blogs that you feel have mastered blogging and have great content, then  nominate them to receive the award. The recepients then write a post about receiving the award and go on to pay it forward by nominating 10 more […]

Read the full article →

EFT + Affirmations = Powerful Manifestation!

August 13, 2010

Introducing…..Mind Movies. I’d like to share a unique and ingenious concept that I’ve recently become aware of. For quite some time now I’ve been using EFT whilst voicing my Affirmations, which makes all the sense in the world to me, the two compliment each other perfectly. We’re dealing with our Energy System and our Subconscious […]

Read the full article →